{"id":343,"date":"2017-10-10T19:22:24","date_gmt":"2017-10-10T10:22:24","guid":{"rendered":"http:\/\/www.ioriyuzuki.com\/blog\/?p=343"},"modified":"2017-10-10T19:29:30","modified_gmt":"2017-10-10T10:29:30","slug":"%e6%a0%97%e3%82%84%e3%82%b5%e3%83%b3%e3%83%9e%e3%81%aa%e3%81%a9%e6%97%ac%e3%81%ae%e7%b4%a0%e6%9d%90%e3%81%a7%e9%87%8c%e5%b1%b1%e3%81%ae%e7%b4%85%e8%91%89%e3%81%ae%e8%89%b2%e3%81%a5%e3%81%8d%e3%81%8c","status":"publish","type":"post","link":"https:\/\/www.ioriyuzuki.com\/blog\/?p=343","title":{"rendered":"\u6817\u3084\u30b5\u30f3\u30de\u306a\u3069\u65ec\u306e\u7d20\u6750\u3067\u91cc\u5c71\u306e\u7d05\u8449\u306e\u8272\u3065\u304d\u304c\u5668\u306b\u6620\u3057\u51fa\u3055\u308c\u308b\u79cb\u306e\u4f1a\u5e2d\u6599\u7406 | \u7dbe\u90e8\u306e\u6599\u4ead \u3086\u3046\u6708"},"content":{"rendered":"<p class=\"p1\">\n<div class=\"wc-shortcodes-row wc-shortcodes-item wc-shortcodes-clearfix\">\n<div class=\"wc-shortcodes-column wc-shortcodes-content wc-shortcodes-one-half wc-shortcodes-column-first \">\n<p><a href=\"https:\/\/www.ioriyuzuki.com\/blog\/wp-content\/uploads\/2017\/10\/ca14801e5a0fe700dd7298c7908b75bb.jpg\"><img loading=\"lazy\" class=\"aligncenter wp-image-366\" src=\"https:\/\/www.ioriyuzuki.com\/blog\/wp-content\/uploads\/2017\/10\/ca14801e5a0fe700dd7298c7908b75bb.jpg\" alt=\"\u7dbe\u90e8 \u6599\u4ead \u3086\u3046\u6708 \u7d05\u8449 \u7d05\u8449\u72e9\u308a \u61d0\u77f3\u6599\u7406 \u4f1a\u5e2d\u6599\u7406\" width=\"340\" height=\"228\" srcset=\"https:\/\/www.ioriyuzuki.com\/blog\/wp-content\/uploads\/2017\/10\/ca14801e5a0fe700dd7298c7908b75bb.jpg 700w, https:\/\/www.ioriyuzuki.com\/blog\/wp-content\/uploads\/2017\/10\/ca14801e5a0fe700dd7298c7908b75bb-300x201.jpg 300w\" sizes=\"(max-width: 340px) 100vw, 340px\" \/><\/a><\/p>\n<\/div>\n<div class=\"wc-shortcodes-column wc-shortcodes-content wc-shortcodes-one-half wc-shortcodes-column-last \">\n<p><a href=\"https:\/\/www.ioriyuzuki.com\/blog\/wp-content\/uploads\/2017\/10\/195dabbcb7dd9b2d9806fe63473b718f.jpg\"><img loading=\"lazy\" class=\"aligncenter wp-image-370\" src=\"https:\/\/www.ioriyuzuki.com\/blog\/wp-content\/uploads\/2017\/10\/195dabbcb7dd9b2d9806fe63473b718f.jpg\" alt=\"\u7dbe\u90e8 \u6599\u4ead \u3086\u3046\u6708 \u7d05\u8449 \u7d05\u8449\u72e9\u308a \u30e9\u30a4\u30c8\u30a2\u30c3\u30d7 \u591c\u666f \" width=\"340\" height=\"228\" srcset=\"https:\/\/www.ioriyuzuki.com\/blog\/wp-content\/uploads\/2017\/10\/195dabbcb7dd9b2d9806fe63473b718f.jpg 700w, https:\/\/www.ioriyuzuki.com\/blog\/wp-content\/uploads\/2017\/10\/195dabbcb7dd9b2d9806fe63473b718f-300x201.jpg 300w\" sizes=\"(max-width: 340px) 100vw, 340px\" \/><\/a><\/p>\n<\/div>\n<p class=\"p1\"><\/div>\n<\/p>\n<p class=\"p1\">\n<div class=\"wc-shortcodes-row wc-shortcodes-item wc-shortcodes-clearfix\">\n<div class=\"wc-shortcodes-column wc-shortcodes-content wc-shortcodes-one-third wc-shortcodes-column-first 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src=\"https:\/\/www.ioriyuzuki.com\/blog\/wp-content\/uploads\/2017\/10\/ec520c3ed6319a44d8ad4c1994620e71.jpg\" alt=\"\u7dbe\u90e8 \u821e\u9db4 \u798f\u77e5\u5c71 \u4eac\u90fd \u3086\u3046\u6708\" width=\"220\" height=\"281\" srcset=\"https:\/\/www.ioriyuzuki.com\/blog\/wp-content\/uploads\/2017\/10\/ec520c3ed6319a44d8ad4c1994620e71.jpg 470w, https:\/\/www.ioriyuzuki.com\/blog\/wp-content\/uploads\/2017\/10\/ec520c3ed6319a44d8ad4c1994620e71-235x300.jpg 235w\" sizes=\"(max-width: 220px) 100vw, 220px\" \/><\/a><\/p>\n<\/div>\n<div class=\"wc-shortcodes-column wc-shortcodes-content wc-shortcodes-one-third wc-shortcodes-column-last \">\n<p><a href=\"https:\/\/www.ioriyuzuki.com\/blog\/wp-content\/uploads\/2017\/10\/95dc587be606d999173d78261b71f3d3.jpg\"><img loading=\"lazy\" class=\"aligncenter wp-image-369\" src=\"https:\/\/www.ioriyuzuki.com\/blog\/wp-content\/uploads\/2017\/10\/95dc587be606d999173d78261b71f3d3.jpg\" alt=\"\u7dbe\u90e8 \u798f\u77e5\u5c71 \u821e\u9db4 \u4eac\u90fd \u7d05\u8449 \u7d05\u8449\u72e9\u308a\" width=\"220\" height=\"281\" srcset=\"https:\/\/www.ioriyuzuki.com\/blog\/wp-content\/uploads\/2017\/10\/95dc587be606d999173d78261b71f3d3.jpg 470w, https:\/\/www.ioriyuzuki.com\/blog\/wp-content\/uploads\/2017\/10\/95dc587be606d999173d78261b71f3d3-235x300.jpg 235w\" sizes=\"(max-width: 220px) 100vw, 220px\" \/><\/a><\/p>\n<\/div>\n<p class=\"p1\"><\/div>\n<\/p>\n<p class=\"p1\">\u5b63\u7bc0\u306f\u79cb\u3092\u8fce\u3048\u3001\u5ead\u5712\u306e\u6a39\u3005\u306f\u685c\u306e\u8449\u3084\u30c9\u30a6\u30c0\u30f3\u30c4\u30c4\u30b8\u3001<\/p>\n<p class=\"p1\">\u30ab\u30a8\u30c7\u3001\u3082\u307f\u3058\u3068\u7d05\u8449\u304c\u6df1\u307e\u308a\u3064\u3064\u3042\u308a\u307e\u3059\u3002<\/p>\n<p class=\"p1\">\u5ead\u5712\u3092\u3054\u89a7\u3044\u305f\u3060\u304f\u3053\u3068\u306b\u304a\u3044\u3066\u3082\u3001<\/p>\n<p class=\"p1\">\u6625\u306e\u685c\u306e\u9803\u3068\u4e26\u3093\u3067<\/p>\n<p class=\"p1\">\u3082\u3063\u3068\u3082\u5b63\u7bc0\u3092\u611f\u3058\u3066\u3044\u305f\u3060\u3051\u308b<\/p>\n<p class=\"p1\">\u5b63\u7bc0\u3067\u3057\u3087\u3046\u3002<\/p>\n<p class=\"p1\">\u305d\u3093\u306a\u5ead\u5712\u3092\u773a\u3081\u306a\u304c\u3089\u3001<\/p>\n<p class=\"p1\">\u307e\u305f\u3001\u500b\u5ba4\u3067\u9759\u304b\u306b\u304a\u304f\u3064\u308d\u304e\u3044\u305f\u3060\u304d\u306a\u304c\u3089\u3001<\/p>\n<p class=\"p1\">\u697d\u3057\u3093\u3067\u3044\u305f\u3060\u3051\u308b\u4f1a\u5e2d\u6599\u7406\u3092\u3054\u7d39\u4ecb\u3057\u307e\u3059\u3002<\/p>\n<p class=\"p1\"><span style=\"color: #ffffff;\">\u30fb<\/span><\/p>\n<h2 class=\"p1\">\u9326\u6728\u4f1a\u5e2d\u3000<span class=\"s1\">5<\/span>,<span class=\"s1\">900<\/span>\u5186\uff08\u6d88\u8cbb\u7a0e\u30fb\u30b5\u30fc\u30d3\u30b9\u6599\u8fbc\u307f\uff09<\/h2>\n<p><a href=\"https:\/\/www.ioriyuzuki.com\/blog\/wp-content\/uploads\/2017\/10\/056428ed880ee7031940cfd6dfe2ce0d.jpg\"><img loading=\"lazy\" class=\"aligncenter size-full wp-image-345\" src=\"https:\/\/www.ioriyuzuki.com\/blog\/wp-content\/uploads\/2017\/10\/056428ed880ee7031940cfd6dfe2ce0d.jpg\" alt=\"\u7dbe\u90e8 \u6599\u4ead \u3086\u3046\u6708 \u4f1a\u5e2d\u6599\u7406 \u61d0\u77f3\u6599\u7406 \u7d05\u8449 \u884c\u697d \u5fd8\u5e74\u4f1a \u79cb\" width=\"700\" height=\"470\" srcset=\"https:\/\/www.ioriyuzuki.com\/blog\/wp-content\/uploads\/2017\/10\/056428ed880ee7031940cfd6dfe2ce0d.jpg 700w, https:\/\/www.ioriyuzuki.com\/blog\/wp-content\/uploads\/2017\/10\/056428ed880ee7031940cfd6dfe2ce0d-300x201.jpg 300w\" sizes=\"(max-width: 700px) 100vw, 700px\" \/><\/a><\/p>\n<p class=\"p3\">\u00a0<span style=\"color: #ffffff;\">\u30fb<\/span><\/p>\n<h2 class=\"p1\">\u5148\u9644<\/h2>\n<ul>\n<li class=\"p1\">\u67ff\u306e\u3042\u3089\u308c\u63da\u3052 \u7fbd\u4e8c\u91cd\u9921\u639b\u3051<\/li>\n<li class=\"p1\">\u5927\u6839\u306e\u5c71\u6912\u91a4\u6cb9\u6f2c\u3051<\/li>\n<li class=\"p1\">\u5360\u5730\u3068\u5343\u8349\u306e\u3061\u308a\u9162\u548c\u3048<\/li>\n<\/ul>\n<p><img loading=\"lazy\" class=\"aligncenter size-full wp-image-344\" src=\"https:\/\/www.ioriyuzuki.com\/blog\/wp-content\/uploads\/2017\/10\/6d68f83afab97502f9a0770bc1c39dc8.jpg\" alt=\"\u7dbe\u90e8 \u6599\u4ead \u3086\u3046\u6708 \u4f1a\u5e2d\u6599\u7406 \u61d0\u77f3\u6599\u7406 \u7d05\u8449 \u884c\u697d \u5fd8\u5e74\u4f1a \u79cb \u67ff \u5bcc\u6709\u67ff \u304d\u306e\u3053\" width=\"700\" height=\"470\" srcset=\"https:\/\/www.ioriyuzuki.com\/blog\/wp-content\/uploads\/2017\/10\/6d68f83afab97502f9a0770bc1c39dc8.jpg 700w, https:\/\/www.ioriyuzuki.com\/blog\/wp-content\/uploads\/2017\/10\/6d68f83afab97502f9a0770bc1c39dc8-300x201.jpg 300w\" sizes=\"(max-width: 700px) 100vw, 700px\" \/><\/p>\n<p class=\"p1\"><span style=\"color: #ffffff;\">\u30fb<\/span><\/p>\n<p class=\"p1\">\u65ec\u306e\u67ff\u306b\u306f\u3051\u3057\u306e\u5b9f\u3092\u3064\u3051\u3066\u3055\u3063\u3068\u63da\u3052\u7518\u307f\u3092\u3088\u308a\u5f15\u304d\u7acb\u305f\u305b\u3001\u80e1\u9ebb\u8c46\u8150\u3092\u3059\u308a\u3064\u3076\u3057\u3066\u751f\u30af\u30ea\u30fc\u30e0\u3092\u5408\u308f\u305b\u305f\u9921\u3092\u304b\u3051\u3066\u4ed5\u4e0a\u3052\u307e\u3059\u3002<\/p>\n<p class=\"p1\">\u5360\u5730\u306f\u7099\u3063\u3066\u548c\u306e\u9999\u8349\u3068\u5408\u308f\u305b\u81ea\u5bb6\u88fd\u306e\u30dd\u30f3\u9162\u3067\u548c\u3048\u305f\u4e00\u54c1\u3068\u5927\u6839\u3068\u5c71\u6912\u3092\u91a4\u6cb9\u306b\u3064\u3051\u305f\u304a\u9152\u306b\u3088\u304f\u5408\u3046\u4e00\u54c1\u3092\u76db\u308a\u5408\u308f\u305b\u307e\u3059\u3002<\/p>\n<p class=\"p1\"><span style=\"color: #ffffff;\">\u30fb<\/span><\/p>\n<h2 class=\"p1\">\u716e\u7269\u7897<\/h2>\n<ul>\n<li class=\"p1\">\u7d05\u305a\u308f\u3044\u87f9\u306e\u9719\u84b8\u3057 \u6de1\u845b\u4ed5\u7acb\u3066<\/li>\n<\/ul>\n<p class=\"p1\"><a href=\"https:\/\/www.ioriyuzuki.com\/blog\/wp-content\/uploads\/2017\/10\/f9efaef4fb04b16699581734492e34c4.jpg\"><img loading=\"lazy\" class=\"aligncenter size-full wp-image-347\" src=\"https:\/\/www.ioriyuzuki.com\/blog\/wp-content\/uploads\/2017\/10\/f9efaef4fb04b16699581734492e34c4.jpg\" alt=\"\u7dbe\u90e8 \u6599\u4ead \u3086\u3046\u6708 \u4f1a\u5e2d\u6599\u7406 \u61d0\u77f3\u6599\u7406 \u7d05\u8449 \u884c\u697d \u5fd8\u5e74\u4f1a \u79cb \u305a\u308f\u3044\u87f9 \u307f\u305e\u308c\u84b8\u3057\" width=\"700\" height=\"470\" srcset=\"https:\/\/www.ioriyuzuki.com\/blog\/wp-content\/uploads\/2017\/10\/f9efaef4fb04b16699581734492e34c4.jpg 700w, https:\/\/www.ioriyuzuki.com\/blog\/wp-content\/uploads\/2017\/10\/f9efaef4fb04b16699581734492e34c4-300x201.jpg 300w\" sizes=\"(max-width: 700px) 100vw, 700px\" \/><\/a><\/p>\n<p class=\"p1\"><span style=\"color: #ffffff;\">\u30fb<\/span><\/p>\n<p class=\"p1\">\u87f9\u306e\u8eab\u3068\u304a\u308d\u3057\u305f\u5927\u6839\u3092\u5408\u308f\u305b\u3066\u84b8\u3057\u3001\u845b\u7c89\u3067\u3068\u308d\u307f\u3092\u3064\u3051\u305f\u51fa\u6c41\u3092\u304b\u3051\u3066\u4ed5\u4e0a\u3052\u305f\u512a\u3057\u3044\u5473\u308f\u3044\u306e\u4e00\u54c1\u3067\u3059\u3002<\/p>\n<p class=\"p1\"><span style=\"color: #ffffff;\">\u30fb<\/span><\/p>\n<h2 class=\"p1\">\u5fa1\u9020\u91cc<\/h2>\n<ul>\n<li class=\"p1\">\u6a9c\u719f\u6210\u771f\u9bdb\u306e\u6606\u5e03\u7de0\u3081 \u305d\u304e\u9020\u308a<\/li>\n<li class=\"p1\">\u30b5\u30fc\u30e2\u30f3\u306e\u713c\u304d\u971c\u4ed5\u7acb\u3066 \u5e73\u9020\u308a \u59bb\u4e00\u5f0f<\/li>\n<\/ul>\n<p class=\"p1\"><a href=\"https:\/\/www.ioriyuzuki.com\/blog\/wp-content\/uploads\/2017\/10\/9f35b0584047c2af77fdb9d8ba110ad0.jpg\"><img loading=\"lazy\" class=\"aligncenter size-full wp-image-351\" src=\"https:\/\/www.ioriyuzuki.com\/blog\/wp-content\/uploads\/2017\/10\/9f35b0584047c2af77fdb9d8ba110ad0.jpg\" alt=\"\u7dbe\u90e8 \u6599\u4ead \u3086\u3046\u6708 \u4f1a\u5e2d\u6599\u7406 \u61d0\u77f3\u6599\u7406 \u7d05\u8449 \u884c\u697d \u5fd8\u5e74\u4f1a \u79cb \u771f\u9bdb \u719f\u6210 \u9bad\" width=\"700\" height=\"470\" srcset=\"https:\/\/www.ioriyuzuki.com\/blog\/wp-content\/uploads\/2017\/10\/9f35b0584047c2af77fdb9d8ba110ad0.jpg 700w, https:\/\/www.ioriyuzuki.com\/blog\/wp-content\/uploads\/2017\/10\/9f35b0584047c2af77fdb9d8ba110ad0-300x201.jpg 300w\" sizes=\"(max-width: 700px) 100vw, 700px\" \/><\/a><\/p>\n<p class=\"p1\"><span style=\"color: #ffffff;\">\u30fb<\/span><\/p>\n<p class=\"p1\">\uff12kg\u3050\u3089\u3044\u306e\u3061\u3087\u3046\u3069\u3044\u3044\u5927\u304d\u3055\u306e\u771f\u9bdb\u3092\u9078\u3073\u3001\u76ae\u306f\u7099\u308a\u8eab\u306b\u306f\u6606\u5e03\u3092\u631f\u307f\u3001\u30d2\u30ce\u30ad\u306e\u7bb1\u3067\u65e5\u5bdd\u304b\u305b\u305f\u771f\u9bdb\u3092\u3054\u7528\u610f\u3057\u3066\u3044\u307e\u3059\u3002\u6606\u5e03\u306e\u65e8\u307f\u6210\u5206\u304c\u771f\u9bdb\u306e\u65e8\u307f\u3092\u3088\u308a\u5f15\u304d\u7acb\u305f\u305b\u5bdd\u304b\u305b\u308b\u3053\u3068\u3067\u3055\u3089\u306b\u9bdb\u306e\u5473\u308f\u3044\u3092\u5f15\u304d\u51fa\u3057\u307e\u3059\u3002<\/p>\n<h3 class=\"p1\"><span style=\"color: #ffffff;\">\u30fb<\/span><\/h3>\n<h2 class=\"p1\">\u713c\u304d\u7269<\/h2>\n<ul>\n<li class=\"p1\">\u79cb\u5200\u9b5a\u306e\u4e39\u6ce2\u713c\u304d \u9162\u53d6\u308a\u8317\u8377<\/li>\n<li class=\"p1\">\u6e0b\u76ae\u6817\u306e\u30ef\u30a4\u30f3\u6f2c\u3051<\/li>\n<li class=\"p1\">\u3044\u304c\u6817\u898b\u7acb\u3066\u6bec\u63da\u3052<\/li>\n<\/ul>\n<p class=\"p1\"><a href=\"https:\/\/www.ioriyuzuki.com\/blog\/wp-content\/uploads\/2017\/10\/3dfa912affb85369a5823ea88f8f4410.jpg\"><img loading=\"lazy\" class=\"aligncenter size-full wp-image-348\" src=\"https:\/\/www.ioriyuzuki.com\/blog\/wp-content\/uploads\/2017\/10\/3dfa912affb85369a5823ea88f8f4410.jpg\" alt=\"\u7dbe\u90e8 \u6599\u4ead \u3086\u3046\u6708 \u4f1a\u5e2d\u6599\u7406 \u61d0\u77f3\u6599\u7406 \u7d05\u8449 \u884c\u697d \u5fd8\u5e74\u4f1a \u79cb \u3055\u3093\u307e \u79cb\u5200\u9b5a \u30b5\u30f3\u30de \u4e39\u6ce2\u6817 \u6e0b\u76ae\u716e\" width=\"700\" height=\"470\" srcset=\"https:\/\/www.ioriyuzuki.com\/blog\/wp-content\/uploads\/2017\/10\/3dfa912affb85369a5823ea88f8f4410.jpg 700w, https:\/\/www.ioriyuzuki.com\/blog\/wp-content\/uploads\/2017\/10\/3dfa912affb85369a5823ea88f8f4410-300x201.jpg 300w\" sizes=\"(max-width: 700px) 100vw, 700px\" \/><\/a><\/p>\n<p class=\"p1\"><span style=\"color: #ffffff;\">\u30fb<\/span><\/p>\n<p class=\"p1\">\u65ec\u306e\u30b5\u30f3\u30de\u3092\u67da\u5b50\u306e\u9999\u308b\u67da\u5eb5\u5730\u306b\u6f2c\u3051\u3066\u713c\u304d\u3001\u6817\u306e\u30b9\u30e9\u30a4\u30b9\u3092\u306e\u305b\u3066\u4ed5\u4e0a\u3052\u307e\u3059\u3002\u6817\u306e\u7523\u5730\u3067\u3042\u308b\u6211\u304c\u4e39\u6ce2\u306e\u540d\u304c\u3064\u3044\u305f\u713c\u304d\u7269\u3067\u3059\u3002\u4ed6\u306b\u3082\u3044\u304c\u6817\u306b\u898b\u7acb\u3066\u305f\u4e00\u54c1\u3068\u6817\u306e\u6e0b\u76ae\u716e\u3092\u3053\u308c\u3082\u4e39\u6ce2\u306e\u540d\u306e\u3064\u3044\u305f\u4e39\u6ce2\u30ef\u30a4\u30f3\u306b\u3064\u3051\u3066\u4ed5\u4e0a\u3052\u305f\u4e00\u54c1\u3092\u6dfb\u3048\u3066\u6817\u306e\uff13\u54c1\u3092\u76db\u308a\u5408\u308f\u305b\u3067\u3054\u63d0\u4f9b\u3057\u307e\u3059\u3002<\/p>\n<p class=\"p1\"><span style=\"color: #ffffff;\">\u30fb<\/span><\/p>\n<h2 class=\"p1\">\u711a\u5408<\/h2>\n<ul>\n<li 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https:\/\/www.ioriyuzuki.com\/blog\/wp-content\/uploads\/2017\/10\/902af95abdac2ec0e59b432f638fc942-300x201.jpg 300w\" sizes=\"(max-width: 700px) 100vw, 700px\" \/><\/a><\/p>\n<p class=\"p1\"><span style=\"color: #ffffff;\">\u30fb<\/span><\/p>\n<p class=\"p1\">\u5229\u5c3b\u6606\u5e03\u3068\u4e0a\u8cea\u306e\u9c39\u7bc0\u3067\u3068\u3063\u305f\u4e00\u756a\u51fa\u6c41\u3067\u5360\u5730\u3068\u3068\u3082\u306b\u3054\u98ef\u3092\u708a\u304d\u307e\u3059\u3002<\/p>\n<p class=\"p1\">\u3054\u63d0\u4f9b\u6642\u9593\u306b\u5408\u308f\u305b\u3066\u708a\u304d\u3001\u708a\u304d\u305f\u3066\u3092\u3054\u63d0\u4f9b\u3057\u307e\u3059\u3002<\/p>\n<p class=\"p1\"><span style=\"color: #ffffff;\">\u30fb<\/span><\/p>\n<h2 class=\"p1\">\u6c34\u83d3\u5b50<\/h2>\n<ul>\n<li class=\"p1\">\u9ed2\u8c46\u3068\u548c\u4e09\u76c6\u306e\u3086\u3046\u6708\u30ed\u30fc\u30eb<\/li>\n<li class=\"p1\">\u5b63\u7bc0\u306e\u679c\u7269\u6dfb\u3048 \u67d1\u6a58\u30b8\u30e5\u30ec<\/li>\n<\/ul>\n<p><a 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